Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday [Book]
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Description
This used book is in Like New condition. Calm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Practicing Mindfulness was created by the founder of One Mind Dharma.
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Meditationhub.org
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EbooK Epub] Practicing Mindfulness 75 Essential Meditations to Reduce Stress Improve Mental Health
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday: Sockolov, Matthew: 9781641521710: : Books
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday: Sockolov, Matthew: 9781641521710: : Books
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Practicing Mindfulness: Finding Calm and Focus in Your Everyday Life: 9780804852609: Braza, Jerry, Hanh, Thich Nhat: Books
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday - One Mind Dharma
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Buy Practicing Mindfulness: 75 Essential Meditations To Reduce Stress, Improve Mental Health, And Find Peace In The Everyday Book By: Matthew Sockolov
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday: Sockolov, Matthew: 9781641521710: : Books
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The 5 best meditation books to calm your mind
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